Does lobia cause bloating or heaviness?

Can lobia be cooked without soaking? Reading Does lobia cause bloating or heaviness? 1 minute Next What is the difference between white lobia and black lobia?
By Satopradhan
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Lobia may cause bloating if it is undercooked or not soaked properly. However, this can be easily managed by soaking it well and cooking it with digestive spices like hing (asafoetida), ginger, cumin, and turmeric. Properly cooked lobia is generally easy to digest.

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