Hero Image Masoor Dal Sabut
Protein and Fibre Rich Masoor Dal Sabut
What Makes Our Dals Truly Better?
Usages of Masoor Dal
Eco-Conscious Packaging of Masoor Dal Sabut
Customer Care

Organic Whole Masoor Dal 800g - Sabut Kali Masoor – Unpolished Brown Lentils

Rich in plant-based protein and dietary fibre, our Organic Whole Masoor Dal is a wholesome pantry staple with a hearty texture and earthy flavour, perfect for dals, soups, curries, and sprouts.

₹ 250.00

Tax included.
Shipping calculated at checkout

SKU: 2UP_MDB-8H
No reviews
Quantity:

Ingredients
100% Masoor Sabut

Product Specifications

  • Origin: Jharkhand, India

  • Seed Type: Desi/Non-Hybrid

  • Farming Method: Natural / chemical-free practices

  • Processing: Unpolished and minimally processed

  • Polishing: No artificial polishing

  • Blending: No mixing of inconsistent-quality grains

  • Batching: Small-batch handling

  • Storage: Stored without chemical fumigation to maintain purity

  • Packaging: Eco-conscious materials

Why Choose Satopradhan Whole Red Lentils

  • Sourced from a trusted network of farmers following natural growing practices

  • Unpolished grains that retain natural nutrition and integrity

  • No chemical fumigation or harsh storage treatments

  • Carefully cleaned and sorted in small batches for consistent quality

  • Made using desi seeds, not hybrid varieties

  • No mixing or hidden processing to enhance appearance artificially

  • Packed in eco-friendly packaging to reduce environmental impact

  • Supports soil health and biodiversity through nature-aligned farming

Benefits of Sabut Masoor Dal

  • High in plant-based protein, helping support muscle health and lasting satiety

  • Rich in dietary fibre, supporting digestion and gut health

  • Naturally rich in iron and folate, important for everyday nutrition

  • Low in fat and packed with wholesome nourishment

  • Provides slow-release energy through complex carbohydrates

  • Helps keep you fuller for longer, supporting balanced eating habits

  • Contains antioxidants naturally present in the outer seed coat

  • Unpolished and minimally processed, retaining its natural goodness

  • Versatile and easy to incorporate into dals, soups, curries, and sprouts

  • Wholesome, hearty, and satisfying for everyday meals

Ideal for Making

  • Hearty dals and curries

  • Nourishing soups and stews

  • Sprouted salads

  • Khichdi and one-pot meals

  • Lentil cutlets and patties

  • Protein-rich grain bowls

Storage
Store in a cool, dry place in an airtight container

Cooking Tip
Soak for 4–6 hours & cook for 3–4 whistles in a pressure cooker or 30–40 minutes in a covered pot until tender.

Allergen Info
Packed in a facility that also processes nuts, seeds, grains, and gluten-containing cereals

Note
Natural variations in colour and size are a sign of unpolished and minimally processed dal

Packed On - June 2026
Batch No - AGR010626

No articles available at the moment.

No Videos available at the moment.

Whole masoor dal is naturally rich in non-heme iron and folate, two nutrients that support the production of healthy red blood cells. Pairing it with vitamin C-rich foods like lemon, amla, or tomatoes can enhance iron absorption. While it makes an excellent everyday addition to an iron-rich diet, severe iron deficiency or anemia should always be evaluated and treated under the guidance of a doctor, who can recommend the right dietary changes or supplements if needed.

For the best texture, soak the dal for 4–6 hours before cooking. Pressure cook for 3–4 whistles or simmer for 30–40 minutes until tender. Since our whole masoor dal is unpolished and minimally processed, it retains its natural structure and holds its shape beautifully without becoming overly mushy.

Yes. Once cooked until soft, whole masoor dal has a mild flavour and smooth texture that makes it suitable for children as part of a balanced diet. It is also naturally rich in protein, iron, folate, and fibre, nutrients that are important during pregnancy. However, every pregnancy is unique, so we recommend consulting your doctor or nutritionist before making any food a regular part of your pregnancy diet.

Natural variation is a sign of authenticity. Our whole masoor dal is unpolished, non-hybrid, and minimally processed, so slight differences in colour, size, and appearance are completely normal. We source it from trusted farmer networks in Jharkhand and clean it carefully in small batches rather than processing it for cosmetic uniformity.

Unlike split masoor dal, whole masoor retains its natural seed coat, giving it a heartier texture and higher fibre content. It cooks into a comforting, wholesome meal while still holding its shape, making it ideal for rustic khichdi, soups, stews, curries, and one-pot meals that are both satisfying and nourishing.

Yes. Since these are whole, unpolished lentils, they sprout beautifully after soaking and rinsing. Sprouted masoor can be enjoyed in salads, stir-fries, soups, or chaats, and sprouting may improve the availability of certain nutrients while adding a fresh, crunchy texture.