What does "hand-pitted" mean, and why does it matter?

How many dates should I eat per day? Reading What does "hand-pitted" mean, and why does it matter? 1 minute Next Can I eat dates on an empty stomach?

Hand-pitted means each date is individually opened and the seed is removed manually by hand, rather than by machines. This matters because:

  • More gentle on the fruit (preserves texture)

  • Ensures complete seed removal

  • No seed fragments left behind

  • Quality check during the pitting process

  • Shows we care about quality over speed

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