What are the classical Ayurvedic properties of saunf regarding body temperature?

Why should home cooks choose whole fennel vs fennel powder? Reading What are the classical Ayurvedic properties of saunf regarding body temperature? 1 minute Next Is it good to eat saunf every day?

According to Ayurveda, saunf possesses a unique cooling energy (Sheeta Virya) despite being an effective digestive stimulant (Agni Deepana). It is traditionally prescribed as a soothing summer water infusion to balance an overheated Pitta dosha.

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