Can pumpkin seeds be eaten raw?

Reading Can pumpkin seeds be eaten raw? 1 minute Next Do these help with hair or skin health?
By Satopradhan
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Absolutely! Pumpkin seeds can be eaten raw or roasted. Raw seeds preserve the most nutrients, while light roasting enhances flavor.

Pumpkin Seeds -Edible Raw Unsalted kernels 200g-High-Quality, Natural & Organic without Additives
Pumpkin Seeds -Edible Raw Unsalted kernels 200g-High...

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