How much organic peanut butter should I eat in a day?

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Can I eat natural peanut butter every day? Reading How much organic peanut butter should I eat in a day? 1 minute Next Is unsweetened peanut butter good for breakfast?

There is no single serving size that's right for everyone, as it depends on your age, activity level, and overall diet. Many people enjoy 1–2 tablespoons as part of breakfast or a snack. Peanut butter is best consumed as part of a balanced and varied diet rather than as a meal replacement.

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