What is the difference between Lakadong and regular turmeric?

Lakadong turmeric is a traditional variety grown in the pristine hills of Meghalaya's Lakadong region. The area's unique soil, climate, rainfall, and traditional farming practices help produce turmeric with naturally high levels of curcumin—the primary active compound responsible for turmeric's vibrant golden colour and many of its sought-after properties.

Curcumin is one of the key reasons turmeric has been valued for centuries in traditional wellness practices. While regular turmeric typically contains around 2–5% curcumin, authentic Lakadong turmeric is often known for curcumin levels of 6–12% or even higher. This higher curcumin content contributes to its deeper colour, richer aroma, and greater potency, making Lakadong turmeric a preferred choice for those seeking a premium turmeric variety.