Does the split yellow pigeon pea cause bloating?

Arhar dal is generally considered light and easy to digest in Ayurveda, but bloating can occur if it is not cooked properly or eaten without balancing spices. When cooked with hing (asafoetida), cumin, ginger, turmeric, and a little ghee or cold-pressed oil, it becomes much more digestive-friendly and gut-soothing.